Water is life

Why You Should Eat Sulfur-Rich Vegetables “Be sure to eat your sulfur.” Few people even know much about sulfur besides the whole rotten egg, fire and brimstone thing. It’s a mineral with a role in our physiology, but it doesn’t showboat like the obscenely corporeal calcium, forming bones and teeth that you can literally feel and see. It won’t immediately soothe your restless muscles or put you right to sleep, like magnesium. Unlike zinc, it doesn’t figure prominently in the production of a sexy hormone like testosterone . And though you can take iodine and get an instant reaction from your thyroid, taking sulfur doesn’t produce anything tangible. In short, sulfur lurks in the background and keeps a low profile. So why does Terry Wahls promote the consumption of three cups of sulfur-rich vegetables every day? Before we get to that, let’s define what we’re discussing here. What exactly qualifies as a sulfur-rich vegetable? Any and all fibrous non-leafy (al...

Silica supports your health in So Many Ways! See Younger Skin ~ Feel Younger Joints Unless you're still a teenager or in your 20s, I think everyone wants to look and feel younger. We have something that can actually do both - the mineral Silica. It's completely under-appreciated and overlooked by many nutritionists. Let's explore why you need Silica, and discover three excellent natural sources. Why You Need Silica Supplementation The short answer is to hold yourself together as you age! Silica holds all your connective tissues together and this supports your structure - your bones, joints, cartilage and your muscles. Silica helps you look and feel younger than you actually are. Silica ensures that your Connective Tissues are healthy (stronger, pain-free joints) Bones are Dense and Strong (calcium and other minerals get into bones) Flexible, Strong Arteries (...